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Living with mental illness

My adventures in living with mental illness; namely Bipolar II disorder, PTSD, and trichotillomania. 

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Push down & turn

February 25, 2016 by Beebe Sharkey

It's been stormy in my brain lately. Full of fear. Full of anxiety. As you probably noticed, I didn't write last week, and that was because I was so engulfed in the storms of my brain that nothing would come out. I could barely come out of my shell and make it to my therapy program. On my one day off of therapy last week (last Thursday, when I usually publish my blog posts) I spent the day sleeping...all day. I would wake up and eat a meal and then go back to sleep. It didn't feel like any sort of human existence that I would recommend.

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February 25, 2016 /Beebe Sharkey
medication, anxiety, helpful things
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