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Living with mental illness

My adventures in living with mental illness; namely Bipolar II disorder, PTSD, and trichotillomania. 

  • Words from my brain
  • About me
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The piano player (another survival story)

June 09, 2016 by Beebe Sharkey

Once, a woman was given the gift of a piano. With it, she was given a simple invitation: to join a band. All she had to do was play in the band, and she could play the piano as much as she wanted. So, she agreed, and accepted her gift; she accepted the invitation.

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June 09, 2016 /Beebe Sharkey
trauma, assault, PTSD, healing
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R is for Reality

April 21, 2016 by Beebe Sharkey

Living with mental illnesses, I often lose sight of what’s realistic—whether it’s expectations for myself, or for the world around me. I tend to live in a dream world — or, rather, nightmare world — out of touch with reality.

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April 21, 2016 /Beebe Sharkey
PTSD, trauma, EMDR, anxiety
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J is for Jellyfish

April 12, 2016 by Beebe Sharkey

Recently, a friend told me something I didn’t know about jellyfish: that certain types of jellyfish are responsible for bringing little bits of nutrients from the depths of the seas all the way up to the surface of the water. They deposit bits of those nutrients as they push their way upward, contributing nibbles for all sorts of creatures in the ecosystem. When I heard this, I immediately thought of how this can be a metaphor for our lives, and dealing with trauma.

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April 12, 2016 /Beebe Sharkey
mental health, PTSD, jellyfish, trauma, a to z challenge
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