blah blog blerg

Living with mental illness

My adventures in living with mental illness; namely Bipolar II disorder, PTSD, and trichotillomania. 

  • Words from my brain
  • About me
  • Pictures of things

Pretending to be “okay”

June 23, 2016 by Beebe Sharkey

“Lately, I feel like a drama queen,” I said to one of my friends over Facebook messenger. “Uh. No. No no no. You are not a drama queen. Good grief,” she said to me. “You are going through some shit. It’s ok to go through shit and ask for help and not be ok all the time.” “Thank you,” I said, “I suppose you’re right.” “You acted ‘ok’ for a LONG time,” she said.

Read More
June 23, 2016 /Beebe Sharkey
trauma, healing, mental health
2 Comments

The piano player (another survival story)

June 09, 2016 by Beebe Sharkey

Once, a woman was given the gift of a piano. With it, she was given a simple invitation: to join a band. All she had to do was play in the band, and she could play the piano as much as she wanted. So, she agreed, and accepted her gift; she accepted the invitation.

Read More
June 09, 2016 /Beebe Sharkey
trauma, assault, PTSD, healing
5 Comments

On anger and healing

May 26, 2016 by Beebe Sharkey

 

“I don’t want to write my blog anymore,” I told by boyfriend. “Why?” he asked. “Because I’m out of things to write except for the hard stuff…the stuff I don’t want to write about.” “So write about that,” he said.

Read More
May 26, 2016 /Beebe Sharkey
trauma, ptsd, EMDR
4 Comments

The Tunnel: An Epilogue

May 19, 2016 by Beebe Sharkey

So, what happened to the woman who escaped through the tunnel? What did she do with her new-found freedom and empowerment?

Read More
May 19, 2016 /Beebe Sharkey
trauma, strength, healing
Comment

The Tunnel (when failure is survival)

May 12, 2016 by Beebe Sharkey

I looked back and I saw a woman. She was afraid, trapped, suffocating. She had been abused. She had been used. She had been manipulated. Every day she was living at the end of her rope, trying desperately to hold on for dear life.

Read More
May 12, 2016 /Beebe Sharkey
abuse, mental illness, depression, anxiety, trauma
Comment

R is for Reality

April 21, 2016 by Beebe Sharkey

Living with mental illnesses, I often lose sight of what’s realistic—whether it’s expectations for myself, or for the world around me. I tend to live in a dream world — or, rather, nightmare world — out of touch with reality.

Read More
April 21, 2016 /Beebe Sharkey
PTSD, trauma, EMDR, anxiety
Comment

J is for Jellyfish

April 12, 2016 by Beebe Sharkey

Recently, a friend told me something I didn’t know about jellyfish: that certain types of jellyfish are responsible for bringing little bits of nutrients from the depths of the seas all the way up to the surface of the water. They deposit bits of those nutrients as they push their way upward, contributing nibbles for all sorts of creatures in the ecosystem. When I heard this, I immediately thought of how this can be a metaphor for our lives, and dealing with trauma.

Read More
April 12, 2016 /Beebe Sharkey
mental health, PTSD, jellyfish, trauma, a to z challenge
4 Comments

Copyright 2015-2022 by Beebe Sharkey | Powered by Squarespace